Stop, Do a Double Take, and Take a Deep Breath.
Look around you and assess what is going on in your life at this very moment. What is causing you anxiety, pain, and general discomfort? What is on the top of your mind as far as problems? Is it work, your relationship, or relationships? Is it something you can or cannot control? Are financial issues bringing you down?
Are you trying to quit an addiction, deal with your weight, or simply have a general sense of uneasiness in your life that is causing you to be lazy, anxious, or crazy?
What’s The Trigger?
Most of us know damn well what is causing, creating, or enabling our thoughts of uneasiness. Yet most of us choose to ignore it. If you have a shopping addiction and you are pissing money away on useless brand name shit, you know it is filling a void.
If you are drinking all the time, you damn well know it is wrong even when you wake up feeling like shit for the one-thousandth time. You damn well know what’s wrong and you CHOOSE to ignore your problem rather than dealing with it. This is the path you are choosing. You choose to patch things up. You choose to ignore the facts and then you wonder What’s wrong with my life.
Do you reach out for advice that you never take?
Stop it! Stop driving other people crazy with problems that only you can solve. Stop driving yourself crazy about ideas, thoughts, or problems that you damn well know the solution to but choose to do nothing about!
Look At the Path You Are On.
Is your life like a broken record? repeating the same damn things, the same damn mistakes? Are you always being taken advantage of, used, or abused?
It’s no one else fault but yours. Stop blaming others for your sadness and anger. Your anxiety and fears are all within you because you let them take over. You know what to do, you know how to deal with things, but you choose to ignore them most of the time.
Sure, there are times when we may all need some professional intervention. But most of the time you know damn well what the hell is wrong and how to fix it. Are you stuck in a toxic unhealthy relationship? Get out, leave and it’s done.
Oh but no one will want me, no one will date me, have me.
So, you stay and take the abuse, the cheating, or the lying? No one can be blamed and no one can fix it but you. So yes, it’s your fault and I am sorry for the rude awakening but get out there and fix yourself.
