Dopamine!
Your Brain Is Being Farmed. And You Keep Showing Up for the Harvest.
Dopamine is the mechanism behind your social media addiction. Here's how the platforms exploit it, what it does to your baseline, and how to take it back.
So Hard to Be Kind?
The piece urges individuals to be kinder, suggesting that genuine interactions and random acts of kindness can greatly improve personal fulfillment and the world.
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