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If You Care About Your Health Watch This!

Don’t Eat Crap!

People who know me and follow me, know very well that I do not support, the fast food companies. Nor do I eat at any of the fast food establishments, mostly because I knew the food was not good for you, but I didn’t know all of this.

When I watched this YouTube video, it blew me away and I had to share it!

I credit the above creator for this information and you should truly take all this to heart.

In this video, I am going to break down every ingredient in each food at McDonald’s… Avoid fast food garbage and eat real foods. This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt Most people know fast food is bad for you. But I want to expose exactly what is wrong here and why it’s harmful… It’s no surprise that over 70% of Americans are obese and overweight when over 60% of our calories come from ultra-processed foods like these… The ingredient list of Mcdonal’s foods is proof that not all calories will have the same metabolic effects in humans… The seed oils, sythetic additives, and preservatives in these foods impact our hormones and metabolic functions negatively, making it harder for our bodies to produce energy and function properly… This leads to constant hunger, overeating, low energy, poor hormonal health and ultimately weight gain… Humans aren’t meant to consume these processed foods… Our health and well-being depend on many essential nutrients exclusevely found in animal foods… Meat, organs, eggs, fruit, honey and raw dairy are the most nutrient dense foods for humans… These foods allowed us to thrive and evolve for hundreds of thousands of years… It’s easy to find quality animal-based foods almost anywhere… It’s always meat / organs / fruit / honey / raw dairy… This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet…

Check out my ANIMAL-BASED CALCULATOR here: https://www.paulsaladinomd.co/ab-guid…00:00 Intro 00:14 Ordering 01:05 Chicke nuggets 03:01 Dipping sauces 03:29 French fries 04:54 Salt has 3 ingredients?? 05:40 Ketchup 06:29 Big Mac 07:28 Pickles 07:50 Secret sauce 08:19 American cheese 09:07 Salt’s secret ingredients 09:37 McRib 10:38 The best foods for humans 12:33 Outro STUDIES 👇

Linoleic acid metabolites from seed oils – https://pubmed.ncbi.nlm.nih.gov/9488997/ , https://pubmed.ncbi.nlm.nih.gov/23025… Processed foods lead to overeating and weight gain – https://pubmed.ncbi.nlm.nih.gov/31105… Chronic exposure to aluminum and risk of Alzheimer’s disease: A meta-analysis – https://pubmed.ncbi.nlm.nih.gov/26592… Investigating Molecular Mechanisms of Immunotoxicity and the Utility of ToxCast for Immunotoxicity Screening of Chemicals Added to Food – https://www.mdpi.com/1660-4601/18/7/3332 Food preservative damages good gut bacteria – https://pubs.acs.org/doi/10.1021/acsc…

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Send a message to the team: info@paulsaladinomd.com Disclaimer: Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #McDonalds#groceryhaul#animalbaseddiet#dayofeating#carnivorediet#animalbased#fitness#health#seedoils

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Zsolt Zsemba

Zsolt Zsemba has worn many different hats. He has been an entrepreneur, and businessman for over 30 years. Living abroad has given him many amazing experiences in life and also sparked his imagination for writing. After moving to Canada from Hungary at the age of 10 and working in a family business for a large part of his life. The switch from manufacturing to writing came surprisingly easily for him. His passion for writing began at age 12, mostly writing poetry and short stories. In 1999, the chance came to write scripts. Zsolt took some time off from his family business to write in Jakarta Indonesia for MD Entertainment. Having written dozens of soap operas and made for TV movies, in 2003 Zsolt returned to the family business once more. In 2018, he had the chance to head back to Asia once again. He took on the challenge to be the COO for MD Pictures and get back into the entertainment business. The entertainment business opened up the desire to write once more and the words began to flow onto the pages again. He decided to rewrite a book he began years ago. Organ House was reborn and is a fiction suspense novel while Scars is a young adult drama focused on life’s challenges. After the first two books, his desire to write not only became more challenging but enjoyable as well. After having several books completed he was convinced to publish them for your enjoyment. Zsolt does not tend to stay in one specific genre but tends to lean towards strong female leads and horror. Though he also has a few human interest books, he tends to write about whatever brews in his brain for a while.