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How to Start Over at 40 After Divorce

Starting over at 40 feels terrifying. It also turns out to be one of the most powerful things a man…

What Is a Narcissistic Partner and How Do You Spot One

Narcissism gets thrown around a lot. But a genuinely narcissistic partner does specific…

How to Rebuild Confidence After Divorce

Divorce does something to your confidence that nobody warns you about. Here is how to actually get…

You Are Not Enough

You are not enough. Most people have heard that voice. It is not the truth. It is the ego protecting…

Ego Is the Enemy

If your mind shapes your experience then ego is the real obstacle to freedom. Here is how awareness…

Being a Single Dad. Part 6.

It is easier to be a single stable parent than to stay stuck in a toxic unhappy relationship. Being…

Being a Single Dad. Part 5

My story is simple. I managed. I put my daughter through university and raised a good son. The…

Being a Single Dad. Part 4

Being a single dad means being responsible and being a good role model. The myth that single dads…

Being a Single Dad. Part 3

Yes, being a single dad meant I was single. The first year was about survival, routine and figuring…

Being a Single Dad. Part 2

To me, being a single dad meant freedom. It meant the kids and I made the decisions. It meant life…

Being a Single Dad. Part 1

Becoming a single dad wasn’t something I planned. But with the right mindset, it turned out to be…

Why Being a Fish Out of Water Is the Best Thing That Can Happen to You

Nobody tells you that self-confidence is built in the messiest, most uncomfortable moments. Being a…